False starts and failure to plan.

Lifestyle

Disaster! Who else had a first week dieting disaster? There I was, full of big ideas that January 6th would be the day of perfection that would lead into another day of perfection, and another. Then a triumphant first week’s massive weight loss. Then I’d be cruising into the rest of spring with all my lovely […]

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The Madness of the Season’s Eatings: 7 days of ‘lockdown and chowdown’

Lifestyle

We’ve got to laugh at the madness of the Season’s Eatings. Christmas festivities are getting earlier and earlier but I think we manage to hold it together pretty well in the run-up to Christmas. The big, festive do at the start of Decmeber is what everyone’s fallen into aiming for as it’s the little black […]

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Christmas Food Gremlins. Are they eating at you?

Lifestyle

I know I’m early but it’s currently consuming my Christmas and I need to get it off my chest. I wish I could be that person who can eat and enjoy and not care over Christmas but I’m not. And I don’t know if anyone’s the same but that mental seesaw from immediate gratification from […]

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A Texas Twist and Boston Beckons

Lifestyle

You know you’re not ‘on it’ when you’re not counting calories and and avoiding the scales. You know you’ve been plodding away, not quite making the progress you could when there have been no blog posts for ages. Sometimes I just feel ‘bleurgh’ and like I’ve got nothing to say that anyone could possibly care […]

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False starts and failure to plan.


Lifestyle

Disaster! Who else had a first week dieting disaster? There I was, full of big ideas that January 6th would be the day of perfection that would lead into another day of perfection, and another. Then a triumphant first week’s massive weight loss. Then I’d be cruising into the rest of spring with all my lovely […]

January 13, 2019

A Texas Twist and Boston Beckons


Lifestyle

You know you’re not ‘on it’ when you’re not counting calories and and avoiding the scales. You know you’ve been plodding away, not quite making the progress you could when there have been no blog posts for ages. Sometimes I just feel ‘bleurgh’ and like I’ve got nothing to say that anyone could possibly care […]

October 14, 2018

You Are Enough


Lifestyle, Weight Loss

Sometimes the power of a story is the inspiration we all need. And this incredible lady, Kate, is on a weight loss and fitness journey of her very own. Weight is an incredibly personal thing and each and every one of us is fighting our own battle. Kate hopes that her writing this will give […]

March 11, 2018

The Best Laid Plans…


Weight Loss

Sometimes things are sent to try us. But, then, maybe they’re sent for a reason. Fact. Long term weight loss isn’t exciting. Starting from January 6th, a month later I’d lost a stone and lost a steady half pound for the next few weeks to take the total to 1 stone 2lbs so far. I’m […]

March 6, 2018