False starts and failure to plan.


Disaster! Who else had a first week dieting disaster? There I was, full of big ideas that January 6th would be the day of perfection that would lead into another day of perfection, and another. Then a triumphant first week’s massive weight loss. Then I’d be cruising into the rest of spring with all my lovely […]

January 13, 2019

A Texas Twist and Boston Beckons


You know you’re not ‘on it’ when you’re not counting calories and and avoiding the scales. You know you’ve been plodding away, not quite making the progress you could when there have been no blog posts for ages. Sometimes I just feel ‘bleurgh’ and like I’ve got nothing to say that anyone could possibly care […]

October 14, 2018

You Are Enough

Lifestyle, Weight Loss

Sometimes the power of a story is the inspiration we all need. And this incredible lady, Kate, is on a weight loss and fitness journey of her very own. Weight is an incredibly personal thing and each and every one of us is fighting our own battle. Kate hopes that her writing this will give […]

March 11, 2018